Niyama Yoga has been located in Wilmette for over 15 years: providing room temperature vinyasa, yin & restorative as well as Niyama Hot yoga classes, not just to Wilmette, but also Evanston, Skokie, Winnetka and the rest of the north shore.  We’ve been a space where individuals can find the time for moving with their breath, at their pace, while also becoming part of a community.

Federal Government Workers affected by the government shutdown:

If you are a Federal Government Worker currently affected by the shutdown (either furloughed or working without receiving pay): Yoga is on us while the shutdown continues.

Niyama Yoga is a space, a home for compassionate transformation.

Yoga should be something that provides us the support, and sometimes the community, we need during difficult times.  It shouldn’t be the thing we need to sacrifice, when we actually could use it the most.

“Yoga is about compassion and generosity towards others. It means being mindful of the world around us.”

Christy Turlington

If you have any questions, please contact Brad at

Winter Schedule Changes
Begins Wednesday, January 2nd

WednesdayNEW CLASS:
5:00-6:15pm 75min Niyama Hot with Rachel

7:00-8:15pm Candlelight flow is now taught by Rachel

7pm 90mins Niyama Hot with Kristin
is now
75min Niyama Hot with Kristin from:


Niyama Glow and Flow with Kristin
Saturday, January 26th & Saturday, February 23rd
$30 in Advance: Register at

75min class taught by Kristin Andrews under the glow of dark lights. Refreshments afters.

Music Playlist TBD – You’ll hear great tunes while doing yoga with black lights, glow in the dark body paint, glow sticks & more. Wear BRIGHT White or NEON if you want to GLOW even more

Post Holiday Shenanigans/Open House
Saturday, February 16th
Time: TBD
Tired of winter? Glad the Holidays are over? Want a chance to enjoy community and some snacks?Now that we’ve had a chance to catch our collective breath, and running around has slowed down a bit, it might be a nice time to have a little get together of sorts at the studio.

Time is still being decided, but we’ll have a class and afters an open house of sorts: with snacks, drinks, foods and chance for students and teachers just to be social.  Come for one or the other or both.  Whatever works for you.  More details to come, but for now, save the date.

Renovations are Complete!

THANK YOU for all those that have helped to show Niyama Some LOVE: whether through the GoFundme, the Karma classes, the May 5th Silent Auction or any number of other ways.  None of this would have been possible without the help of the community.  After a long week of Renovations, Niyama is back open with our regular schedule.  Come see how things came out!

And if you’re curious as to how this all started: The Beginning

Friday and Saturday Karma/Donation Instructor Schedule

Friday 6:30pm Niyama Hot Yoga™ Instructors

  • Jan 4th: Brad
  • Jan 11th: Brad
  • Jan 18th: Brad

Saturday 12:45pm All Levels Yoga Instructors

  • Jan 5th: Brad
  • Jan 12th: Brad
  • Jan 19th: Brad

And if you missed our last Newsletter, you can find that here:

January News

December News
November News