Niyama Yoga has been located in Wilmette for over 15 years: providing room temperature vinyasa, yin & restorative as well as Niyama Hot yoga classes.  We’ve been a space where individuals can find the time for moving with their breath, at their pace, while also becoming part of a community.

Renovations are Complete!

THANK YOU for all those that have helped to show Niyama Some LOVE: whether through the GoFundme, the Karma classes, the May 5th Silent Auction or any number of other ways.  None of this would have been possible without the help of the community.  After a long week of Renovations, Niyama is back open with our regular schedule.  Come see how things came out!

And if you’re curious as to how this all started: The Beginning


Kids HeArt Yoga is Returning!  This inspiring series created for Tweens and their unique needs in mind, blends the power of self-expression through yoga and art. Series includes an ongoing art project, fun filled and age appropriate yoga, games, breath work, meditation and relaxation. Tweens leave feeling energized, empowered and always wanting more.

Recommended for ages 8-12.  All levels and abilities welcome!

WEDNESDAYS: OCT. 3, 10, 17, & 24


Cost: $80

Questions? Email

REGISTER HERE (Make sure you are selecting the Tween 4 Week Series)

Friday and Saturday Karma/Donation Instructor Schedule

Friday 6:30pm Niyama Hot Yoga™ Instructors

  • August 31st – Brad
  • September 7th – Brad
  • September 14th – Brad
  • September 21st – Brad
  • September 28th – Mia

Saturday 12:45pm All Levels Yoga Instructors

  • September 1st – Brad
  • September 8th – Donna
  • September 15th – Brad
  • September 22nd – Brad
  • September 29th – Brad