742 12th St Wilmette, IL July 4th Holiday Schedule July 3rd - 7pm class is cancelled. All other classes as usual. July 4th - 8:00-9:00am All-level flow with heather                 10:00-11:30am Niyama Hot Yoga™ with Mac July 5th - Regular Schedule AcroYoga Workshop with Wendy Dahl Atteberry July 18th Click here for more information Introduction to Meditation July 13, 20, and 27 Click here for more information The Friday Night Special Niyama Hot Yoga™ at 7pm every Friday for just $10! Don't Forget Karma Yoga Karma Yoga is every Sunday 12:15-1:45.  This Niyama Hot Yoga™ class will be taught by Mac along with apprentice teachers.  Class is free with a donation box available benefiting Erika's Lighthouse, a local organization providing education about teen depression and suicide in our schools and Hands on Help Foundation, providing direct help to needy orphanages in Cambodia and Burma.