Niyama Yoga has been located in Wilmette for over 15 years: providing room temperature vinyasa, yin & restorative as well as Niyama Hot yoga classes, not just to Wilmette, but also Evanston, Skokie, Winnetka and the rest of the north shore.  We’ve been a space where individuals can find the time for moving with their breath, at their pace, while also becoming part of a community.

Thanksgiving Day Schedule

Do some GOOD! Every year at Niyama Yoga on Thanksgiving, we try to do a little extra good, and in a way, create a little extra warmth for those in need.

We’ll have 3 classes on Thanksgiving and 100% of those classes goes straight to the Greater Chicago Food Depository to help them keep their pantries stocked.

Thursday, November 22nd:
8am 75min Flow with Brad
10am 75min Niyama Hot with Kristin
12pm 75min Niyama Hot with Brad

The Giving Tree will also pop-up as we partner with RefugeeOne, a local, Chicago non-profit, that works with global refugees who have resettled here in the Chicagoland area. Take a tag off the tree, help a family in need. The tree pops up ON Thanksgiving and stays up through the start of 2019. (More details about that will follow.)

12/1: Niyama Glow & Flow with Kristin
Saturday, December 1st
3:00-4:30pm

Cost: $30 in advance

(Click here for more info and to register)

12/8: Yin and Restorative Workshop
with Barb Sheridan
Saturday, December 8th from 2:30-4:30pm
Cost: $30

(Click here for more info)

Renovations are Complete!

THANK YOU for all those that have helped to show Niyama Some LOVE: whether through the GoFundme, the Karma classes, the May 5th Silent Auction or any number of other ways.  None of this would have been possible without the help of the community.  After a long week of Renovations, Niyama is back open with our regular schedule.  Come see how things came out!

And if you’re curious as to how this all started: The Beginning

Fall Schedule has begun. Changes:

  • Sunday’s 10am is now taught by Heather
  • Sunday’s 4pm Niyama Hot with Brad is now a 75min Niyama Hot class from 4:30-5:45pm
  • Tuesday’s 9:30am Intermediate is now taught by Heather
  • Tuesday’s 1pm class is now a Not-So-Hot Niyama Flow with Kristin
  • Tuesday’s 7pm Niyama Hot is now 75mins: 7:00-8:15pm with Kristin
  • Wednesday’s 7:45-9:00am Basics class is now a Basic/Intermediate class with Theresa
  • Wednesday’s Candlelight class with Brad is now 7:00-8:15pm
Full Schedule is online here.

Friday and Saturday Karma/Donation Instructor Schedule

Friday 6:30pm Niyama Hot Yoga™ Instructors

  • November, 16th: Brad/Rachel
  • November 23rd: Brad
  • November 30th: Brad
  • December 7th: Brad

Saturday 12:45pm All Levels Yoga Instructors

  • November 17th: Brad
  • November 24th: Brad
  • December 1st: Brad
  • December 8th: Brad

And if you missed our last Newsletter, you can find that here:
October News