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 Throughout our lives we have experiences that truly capture our heart. At age twelve I was filled with the joy while practicing yoga with my Mom. In 1993 I listened to my heart and returned to yoga to improve tight muscles, reduce stress, and to get connected to myself while living in NYC.
In 2000, I earned my hatha yoga certification with Suddha Weixler (The Chicago Yoga Center) to deepen my own practice and found that I wanted to share the experience and benefits of yoga with others. In 2003 I attended an incredible Anusara workshop with John Friend and immediately felt a deep connection to Anusara's principles of alignment and a philosophy that celebrates life. I am now an Anusara-inspired teacher and regularly attend retreats and workshops to continue to enhance my teaching skills so I can assist students to experience joy and infinite possibilities in their practice. I am grateful to my teachers Sri K. Pattabhi Jois, John Friend and I am constantly inspired by my students, as they are the greatest teachers of all.
To compliment my yoga practice, I attended and graduated from the Chicago School of Massage (2004) earning a certification and license for massage. I am available for deep tissue massage, thai yoga massage, craio-sacral therapy and private yoga sessions at my business in Hubbard Woods. |
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