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I first found my way to the mat in
2006, drawn in equally from the physical and spiritual aspects that yoga
provided. My mind became clearer and more peaceful as I practiced; I
experienced waves of pure bliss surge through my entire self. My body
seemed made to move through the asana (poses) naturally but there were plenty
of challenges to keep the A-typical or “Pitta” (as Auyrveda would describe)
driven side of me wanting more.
I sought out certification after one
year of my own practice because I knew that I wanted to share this gift with
others. My heart lies in the invigorating style of Vinyasa. As a
yoga teacher I don’t intend to be your spiritual teacher or to jam your body
into a certain shape. My goal is to plant little seeds that might feed
your own intuition and bring you awareness into new possibilities.
I work to make yoga accessible to everyone. Whether it is the energetic
qualities of yoga that intrigue you or the physical challenges that drive you,
in my classes you can expect creative and smart sequencing that leave you
feeling balanced. As a teacher I strive to bring the simple and beautiful
benefits that yoga gives me to others, a feeling of bliss.
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