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 I began practicing yoga 12 years ago to relieve tight muscles I had from years of competitive running. What started as a hobby during a crazy career in advertising turned into a passion the more I studied and practiced. After the birth of my first child 4 ½ years ago I decided to teach the yoga practice that was helping make me a more “present” mother. My original teaching training at the 200 level was with Yogiraj Rod Stryker. I have also studied with Baron Baptiste, Ana Forest, Paul Weitz and a variety of other teachers. I believe in keeping the practice upbeat, insightful and accepting. |
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