NIYAMA YOGA: First-time visit is Free
  • (847) 251-8176
  • 742 12th St. Wilmette, IL 60091

Gentle Flow

Breathe, stretch and flow in this all level class!  This practice is appropriate for those who would like to enjoy the benefits of yoga at a slower, more mindful, pace.

Gentle Flow Classes
Mondays at 11:30am with Barb
Wednesdays at 11:30am with Dorothy
Fridays at 11:30am with Brad