NIYAMA YOGA: First-time visit is Free
  • (847) 251-8176
  • 742 12th St. Wilmette, IL 60091
  • info@niyamayoga.com

Gentle Flow

Breathe, stretch and flow in this all level class!  This practice is appropriate for those who would like to enjoy the benefits of yoga at a slower, more mindful, pace.

Gentle Flow Classes
Mondays at 11:30am with Barb
Wednesdays at 11:30am with Dorothy
Fridays at 11:30am with Brad