NIYAMA YOGA: First-time visit is Free
  • (847) 251-8176
  • 742 12th St. Wilmette, IL 60091
  • info@niyamayoga.com

Intermediate

Vinyasa classes that allow for inversions, arm balances, binds and more advanced backbends are added.

Intermediate classes:
Tuesdays at 9:30 with Heather
Thursdays at 9:30 with Missy
Sundays at 8am with Heather