Niyama Yoga Logo
Niyama Class Schedule
Class Descriptions
Yoga Workshops
Niyama's Teachers
Class Rates
Directions
Contact Us
 
  7:45-9:00 am Basic Patti
  
  9:30-11 am Niyama Hot Yoga™ Mac  
  11:30-12:45 pm Gentle / Meditation
 Sheila
  
  1:00-2:15 pm Yin Yoga Dorsey
  
  4:15-5:30 pm Basic/Intermediate Nancy  
  6:30-7:45 pm Basic/Intermediate Kira  

 
  6:00-7:00 am Early Bird
 Eileen  
  8:00-9:10 am Basic / Intermediate Cara  
  9:30-11 am Intermediate Dorie  
  1:15-2:45 pm Niyama Hot Yoga™ Kristin
  
  4:15-5:30 pm Fundamentals
 Megan  
  7:00-8:30 pm Niyama Hot Yoga™ Nancy  

back to top
 
  7:45-9:00 am Basic Wendy  
  9:30-11 am Niyama Hot Yoga™ Wendy  
  11:30-12:45 pm Gentle Barb/Dorothy
  
  1:00-2:15 pm Intermediate Diane
  
  4:15-5:45 pm Niyama Hot Yoga™ Robin  
  6:30-8:00 pm Candlelight Flow
 Andrew  

back to top
 
  6:00-7:00 am
 Early Bird
 Marjorie  
  8:00-9:10am Basic / Intermediate
 Cara  
  9:30-11 am Intermediate Heather  
  1:15-2:45 pm Niyama Hot Yoga™ Cassie  
  4:15-5:30 pm Basic/Intermediate David
  
  7-8:30 pm Niyama Hot Yoga™ Kristin  

back to top
 
  8:00-9:10am Basic Nancy  
  9:30-11 am
Intermediate Zoe  
  11:30-12:45 pm
Gentle
 Barb  
  1:15-2:45 pm Niyama Hot Yoga™ Gemma  
  4:00-5:15 pm Yin Yoga
 Julie  
  6:30-8:00 pm Niyama Hot Yoga™ *  

back to top
 
  7:00-8:15 am Yoga For Athletes Liza  
  9:00-10:30 am Niyama Hot Yoga™ Heather
  
  11:00-12:15 pm Fundamentals Nancy  
  12:45-2:30 pm
 Int/Advanced Cassie**  

back to top
 
  8:00-9:30am Intermediate Heather  
  10:00-11:30 am Basic/Intermediate Patti  
  12:30-2:00 pm Karma Niyama Hot Yoga™ ***  
  4:30-6:00 pm Niyama Hot Yoga™ Diane  
  7:00-8:15 pm Yin Yoga
 Julie  

* Class is $10 and will have a rotating schedule of your favorite teachers.

** Donation class - pay what you can!

***All proceeds from this donation class will go to a building fund for an orphanage in Mont Fleuri Haiti where 50 children have been living in a tent since the devastating earthquake in January 2010.

Taught by a rotating schedule of teachers. Suggested donation $5-10.