Niyama Yoga Logo   HANDSTANDS!!
And other upside-down magic!

with Wendy Dahl
Saturday, Feb 11th, 3-5pm

Want to take your inversion practice to the next level?
From swinging up to pressing up:
Handstands.
That's it. No extras.

Join AcroYoga Instructor Wendy Dahl, ERYT, for an afternoon of handstand insight, awareness, practice and upside down joy. Learn how the wisdom of the acrobats can inform your practice of not only handstand, but all hand balances. Acrobats specialize in handstands, so you are guaranteed to take your handstand to the next level.

There are three main elements of handstand training that we will explore, so wrists fear not, much of our learning will include techniques that do not require you to be on your hands. However, we will have a considerable amount of time upside down, followed by massage techniques that will prolong your hand balancing career and make any acrobat melt.

Appropriate for all levels!
Cost: $25

Questions? Contact Wendy at wendy@bluesunyoga.com

click here to download registration