NIYAMA YOGA: First-time visit is Free
  • (847) 251-8176
  • 742 12th St. Wilmette, IL 60091
  • info@niyamayoga.com

Gentle (NO CLASSES 3/16, 3/18, 3/20)

Breathe, stretch and flow in this all level class!  This practice is appropriate for those who would like to enjoy the benefits of yoga at a slower, more mindful, pace.

Gentle Flow Classes
Mondays (NO CLASS 3/16) at 11:30am with Karissa
Wednesdays(NO CLASS 3/18) at 11:30am with Dorothy
Fridays (NO CLASS 3/20) at 11:30am with Brad