Gentle Flow

Breathe, stretch and flow in this all level class!  This practice is appropriate for those who would like to enjoy the benefits of yoga at a slower, more mindful, pace.

Gentle Flow Classes
Mondays at 11:30am with Barb
Wednesdays at 11:30am with Dorothy (Rachel subs while Dorothy is on vacation: 1/16-3/13)
Fridays at 11:30am with Brad