CURRENTLY ALL CLASSES AT NIYAMA ARE CANCELED UNTIL THE END OF MARCH.  As things change, we’ll continue to update you

Current Schedule (subs when they occur, are listed in parenthesis with dates)

  • Same Class/New Teacher
    -Mondays 11:30am Gentle with Karissa
    -Tuesdays/Thursdays 6:00am-7:00am Early Bird with Cheri

    -Fridays 4:00-5:15pm Yin with Heather
    -Sundays 7:00-8:15pm Yin with Michelle
  • New Classes:
    -Mondays 5:00-6:15pm Basic/Intermediate with Luna
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 am
Early Bird
with (NO CLASS 3/17) Cheri
6:00 am - 7:00 am
Early Bird
with (NO CLASS 3/19) Cheri
6:00 am - 7:00 am
6:15 am
6:30 am
6:45 am
7:00 am
Yoga for Athletes
with Brad
7:00 am - 8:15 am
7:15 am
7:30 am
7:45 am
Basic (NO CLASS 3/16 & 3/20)
with Donna (NO CLASS 3/16)
7:45 am - 9:00 am
Basic & Intermediate (NO CLASS 3/16, 3/18, 3/19)
(NO Class 3/18) with Theresa
7:45 am - 9:00 am
Basic (NO CLASS 3/16 & 3/20)
with Theresa
7:45 am - 9:00 am
8:00 am
Intermediate
with Heather
8:00 am - 9:30 am
8:15 am
8:30 am
8:45 am
9:00 am
Niyama Hot Yoga™
with Heather
9:00 am - 10:30 am
9:15 am
9:30 am
Niyama Hot Yoga™
with Brad
9:30 am - 10:45 am
Intermediate
with Heather
9:30 am - 11:00 am
Niyama Hot Yoga™
with Mia (Brad subs 3/11)
9:30 am - 10:45 am
Intermediate
with Missy
9:30 am - 11:00 am
Niyama Hot Yoga™
with Kristin
9:30 am - 10:45 am
9:45 am
10:00 am
10:15 am
10:30 am
10:45 am
11:00 am
Fundamentals and Relaxation
with Theresa
11:00 am - 12:15 pm
11:15 am
11:30 am
Gentle (NO CLASSES 3/16, 3/18, 3/20)
(NO CLASS 3/16) with Karissa
11:30 am - 12:45 pm
Gentle (NO CLASSES 3/16, 3/18, 3/20)
(NO CLASS 3/18) with Dorothy (Karissa subs 3/4)
11:30 am - 12:45 pm
Gentle (NO CLASSES 3/16, 3/18, 3/20)
(NO CLASS 3/20) with Brad
11:30 am - 12:45 pm
11:45 am
12:00 pm
12:15 pm
12:30 pm
Niyama Hot Yoga™
with Kristin
12:30 pm - 1:45 pm
12:45 pm
Karma/Donation - Yin-ish with Mac
with Mac
12:45 pm - 2:00 pm
1:00 pm
Niyama Hot Yoga™
(NO CLASS 3/17) Kristin
1:00 pm - 2:15 pm
Niyama Hot Yoga™
with Rachel (Brad subs 3/5)
1:00 pm - 2:15 pm
1:15 pm
1:30 pm
1:45 pm
2:00 pm
4:00 pm
Yin Yoga
with Heather
4:00 pm - 5:15 pm
4:15 pm
4:30 pm
Yin Yoga
(NO CLASS 3/17) with Wendy
4:30 pm - 5:45 pm
Niyama Hot Yoga™
with Brad
4:30 pm - 5:45 pm
4:45 pm
5:00 pm
Basic & Intermediate (NO CLASS 3/16, 3/18, 3/19)
(NO Class 3/16) with Luna
5:00 pm - 6:15 pm
Niyama Hot Yoga™
with Rachel (Brad subs 3/4)
5:00 pm - 6:15 pm
5:15 pm
Basic & Intermediate (NO CLASS 3/16, 3/18, 3/19)
(NO Class 3/19) with Megan
5:15 pm - 6:15 pm
5:30 pm
5:45 pm
6:00 pm
6:30 pm
Fundamentals and Relaxation
with Theresa
6:30 pm - 7:45 pm
6:45 pm
7:00 pm
Niyama Hot Yoga™
with Kristin 75mins
7:00 pm - 8:15 pm
Candlelight Flow
with Rachel (Bobby subs 3/11 & 3/18)
7:00 pm - 8:15 pm
Niyama Hot Yoga™
with Kristin
7:00 pm - 8:15 pm
Yin Yoga
CANCELED FOR 3/15, with Michelle
7:00 pm - 8:15 pm
7:15 pm
7:30 pm
7:45 pm
8:00 pm

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

No events available!