Sara Kooperman has been teaching yoga for over 20 years and brings a love of music and humor to her programming. She has been in the fitness industry for over 34 years training thousands of health and wellness professionals through her SCW Fitness Education Conventions, Certifications and Online Programming. Having dedicated her professional career to exercise, Sara is certified in 2 levels of Yoga, is on the International Women in Fitness Association Board of Directors and is a proud inductee into the National Fitness Hall of Fame. Sara has left an indelible mark on the fitness industry as a whole.
Thursdays at 7:45-9:00am – Basic/Intermediate