Online & Streaming Classes

Together, we’ll get through this.  Together, it will be ok.  We’re just finding new ways to be together in all this…

Even though our physical studio is closed due to these events, we are offering online yoga classes as a way to keep our community together.

Due to the COVID-19 pandemic, we are asking that you directly compensate your teacher through the use of their own pay platform, this insures that teachers have access to funds right away, these are uncertain times and I feel that this temporary solution will help the teachers the most.

Donation-based  classes that benefit the physical space will be lead by Mac, more classes will be added over time while we iron out kinks and streamline how this will work.  You can donate before or wait until after class to donate, or not at all.

Donate $5, $10, $15, $0, or set your own price

Use the following link:
https://zoom.us/j/8472518176

Niyama Yoga password 338046

You’ll be able to join the class through Zoom. It can be accessed from your Phone or Laptop.

The Virtual Room will “open” a 1/2 hr before class (so 9am, 12:30pm, 6:30pm). Before those times, the link simply will not work.
Once class “starts” please mute your mic.

Find a place at home to practice

Find what you can for props:
Cushions/pillows work great for bolsters
Solid Books or cans can be nice Blocks

This is a work in process, so bear with us.

Some of our teachers have established their own zoom rooms, Kristin Andrews popular Niyama Hot classes can be accessed through

Additionally you can access Luna Delgado Dold’s wonderful classes through her website, please use the following link to register-

CURRENT ONLINE SCHEDULE:  Always check our FB page for updates and changes!

Virtual Rooms will open up 1/2hr before start of class

Niyama Zoom Room Classes 

Coming soon we will be adding outdoor classes with safe social distancing.  

Monday
10:30 am Yin-ish with Mac Niyama Zoom Room
Use the following link:
https://zoom.us/j/8472518176
password: 338046
5:00pm Basic/Intermediate with Luna 
Use the following link to register
6:30pm Fundamentals/Relaxation with Theresa Niyama Zoom Room
Use the following link:
https://zoom.us/j/8472518176
password: 338046
Tuesday
9:30am Flow with Heather Niyama Zoom Room
Use the following link:
https://zoom.us/j/8472518176
password: 338046
1:00pm Niyama Hot with Kristin
Use the following link to register
4:00pm Yin-nish with Mac Niyama Zoom Room
Use the following link:
https://zoom.us/j/8472518176
password: 338046
7:00pm Niyama Hot with Kristin
Use the following link to register
Wednesday
7:45am Basics with Theresa Niyama Zoom Room
Use the following link:
https://zoom.us/j/8472518176
password: 338046
 10:00 am Flow with Mac Niyama Zoom Room
Use the following link:
https://zoom.us/j/8472518176
password: 338046
4:00pm Yin-nish with Mac
Use the following link:
https://zoom.us/j/8472518176
password: 338046
Thursday
11:00am Yin-nish with Mac Niyama Zoom Room
Use the following link:
https://zoom.us/j/8472518176
password: 338046
7:00pm Niyama Hot with Kristin
Use the following link to register
Friday
7:45am Basics with Theresa Niyama Zoom Room
Use the following link:
https://zoom.us/j/8472518176
password: 338046
9:30am Niyama Hot with Kristin
Use the following link to register
4:00pm Yin with Heather Niyama Zoom Room
Use the following link:
https://zoom.us/j/8472518176
password: 338046
Saturday
9:00am Niyama Hot with Heather Niyama Zoom Room
Use the following link:
https://zoom.us/j/8472518176
password: 338046
11:00am Fundamentals with Theresa Niyama Zoom Room
Use the following link:
https://zoom.us/j/8472518176
password: 338046
12:45pm Yin-nish with Mac Niyama Zoom Room
Use the following link:
https://zoom.us/j/8472518176
password: 338046
Sunday
9:00am Flow with Heather Niyama Zoom Room
Use the following link:
https://zoom.us/j/8472518176
password: 338046
10:00 am (Summer fun time!) Niyama Hot with Kristin
Use the following link to register